Isabella Therapy Center

CHILD | ADOLESCENT | ADULT | FAMILY

"Welcome to Isabella Therapy Center, where your journey toward healing and self-discovery begins."

The Isabella Therapy Center is a haven dedicated to fostering emotional and mental well-being. Our center offers a comprehensive range of therapeutic services tailored to meet the unique needs of each individual. From cognitive-behavioral therapy and mindfulness techniques to family counseling and support groups, our skilled and compassionate therapists are committed to guiding clients through their personal journeys toward healing and growth. We believe in creating a safe, inclusive, and nurturing environment where clients can explore their emotions, develop coping strategies, and achieve a balanced and fulfilling life. Whether you’re seeking support for anxiety, depression, relationship challenges, or life transitions, the Isabella Therapy Center is here to help you every step of the way.

Nilsana Charkhande, Ph.D., RCC, CCC, ACS

Director

Nilsana Charkhande (RCC) holds a PhD in Clinical and Child Development Psychology, with over 15 years of clinical experience. She provides mental health evaluations and solution-focused counselling for her clients. She offers counselling in both languages English & Farsi. Dr Nilsana specializes in treating adults and teens who have a range of challenges related to emotion regulation, stress management and social and interpersonal skills. She also works with children and families, including birth, adoptive and foster families. Approach to Counselling draws from many therapeutic modalities, including Dialectical Behavior Therapy, Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing for trauma (EMDR), Hypnosis and Mindfulness approaches.

Complete Mental Health Support

We offer comprehensive mental health services, including in-person and online therapy, to help manage stress, improve communication skills, and promote overall well-being, ensuring accessible and holistic care for everyone.

Offering Support Across Life's Challenges

Couples Therapy

Group therapy

Family Therapy

Personal Therapy

Children Therapy

Online Therapy

Our Approached to Use

Cognitive behavior disorders (CBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Rational emotive behavior therapy (REBT)

Safe & sound protocol (SSP)

Solution focused brief

Hypnotherapy

narrative therapy

Art therapy

mindfulness

Professional Certifications

Dr. Nilsana Charkhande is a highly qualified and certified therapist, holding memberships in prestigious professional organizations. These certifications reflect her commitment to maintaining the highest standards of practice in counseling, psychotherapy, and hypnotherapy, ensuring that her clients receive the best possible care.

National Guild of Hypnotists (NGH):

Registered Clinical Counselor (RCC):

Canadian Counselling and Psychotherapy Association (CCPA):

Are you …

Feeling lost, confused or stuck?
Struggling with intrusive thoughts and worries?
Often dysregulation with our emotions, feeling overwhelmed with our thoughts or having difficulty in our work and relationships can make it difficult to live a fulfilling life.

Step 1:

Schedule Your Free 20 Minutes Consultation Start by booking a time that works for you. This is the most important step, where you begin to take action to a better you.

Step 2:

We Discuss Your Needs And Create A Plan Now we work together to help you on the road to recovery and happiness. This is where I guide you to the right path.